gragggrant's Journal, 19 May 2012

149.0 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2244 kcal

Fat: 82.00g | Prot: 62.00g | Carb: 311.00g.   Breakfast: Berry Cherry Bountiful Smoothie, Donut Gems. Lunch: Heavenly Crisp Candy Bar - Milk Chocolate, Original Potato Chips (Bag), Lunchmakers Cracker Crunchers Chicken, Zoo Animals Fruit Flavored Snacks. Dinner: Mushroom Chicken, Orange Chicken, Fortune Cookie, Fried Rice. more...

1701 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...