Weigh In record (no journal entry) for 31 December 2017
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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873 kcal
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Fat: 28.64g | Prot: 45.18g | Carb: 103.86g.
Breakfast: Orange Marmalade, Bagel with Cream Cheese. Lunch: Safeway French Bread, Meatballs with Sauce (Mixture). Snacks/Other: Schweppes Tonic Water. more...
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losing 1.0 lb a week
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g.sue's weight history
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