| February 2018 |
| Wed 21st: |
282 *
|
24%
|
fat: 13.24g |
| |
protein: 5.53g |
| |
carbs: 33.53g |
|
-
|
-
|
| Mon 5th: |
858 *
|
57%
|
fat: 30.96g |
| |
protein: 37.58g |
| |
carbs: 109.13g |
|
-
|
-
|
| January 2018 |
| Fri 26th: |
812 *
|
54%
|
fat: 27.71g |
| |
protein: 38.85g |
| |
carbs: 103.55g |
|
-
|
-
|
| Thu 25th: |
1305 *
|
87%
|
fat: 58.88g |
| |
protein: 77.02g |
| |
carbs: 120.48g |
|
-
|
-
|
| Mon 22nd: |
1395 *
|
93%
|
fat: 45.76g |
| |
protein: 72.17g |
| |
carbs: 161.28g |
|
-
|
-
|
| Sun 21st: |
984 *
|
66%
|
fat: 47.00g |
| |
protein: 45.50g |
| |
carbs: 100.50g |
|
-
|
-
|
| Sat 20th: |
922 *
|
61%
|
fat: 43.77g |
| |
protein: 48.84g |
| |
carbs: 89.39g |
|
-
|
-
|
| Fri 19th: |
641 *
|
43%
|
fat: 18.41g |
| |
protein: 31.29g |
| |
carbs: 91.73g |
|
-
|
-
|
| Thu 18th: |
1168 *
|
78%
|
fat: 51.41g |
| |
protein: 52.33g |
| |
carbs: 124.89g |
|
-
|
-
|
| Wed 17th: |
682 *
|
45%
|
fat: 36.49g |
| |
protein: 36.25g |
| |
carbs: 52.39g |
|
-
|
-
|
| Mon 15th: |
1004 *
|
67%
|
fat: 29.89g |
| |
protein: 52.59g |
| |
carbs: 135.26g |
|
-
|
-
|
| Sun 14th: |
1330 *
|
89%
|
fat: 49.96g |
| |
protein: 85.33g |
| |
carbs: 135.29g |
|
-
|
-
|
| Sat 13th: |
1006 *
|
67%
|
fat: 32.36g |
| |
protein: 39.33g |
| |
carbs: 141.04g |
|
-
|
-
|
| Fri 12th: |
1499 *
|
100%
|
fat: 71.61g |
| |
protein: 43.51g |
| |
carbs: 173.81g |
|
-
|
-
|
| Thu 11th: |
1363 *
|
91%
|
fat: 49.31g |
| |
protein: 47.77g |
| |
carbs: 184.87g |
|
2881*
|
 1518
|
| Wed 10th: |
902 *
|
60%
|
fat: 44.79g |
| |
protein: 33.10g |
| |
carbs: 91.56g |
|
-
|
-
|
| Mon 8th: |
1602 *
|
107%
|
fat: 69.87g |
| |
protein: 41.26g |
| |
carbs: 203.28g |
|
-
|
-
|
| Sun 7th: |
1517 *
|
101%
|
fat: 64.14g |
| |
protein: 65.76g |
| |
carbs: 169.48g |
|
2812*
|
1295
|
| Sat 6th: |
1205 *
|
80%
|
fat: 51.60g |
| |
protein: 46.17g |
| |
carbs: 131.68g |
|
3257*
|
2052
|
| Fri 5th: |
1442 *
|
96%
|
fat: 67.51g |
| |
protein: 65.47g |
| |
carbs: 147.48g |
|
-
|
-
|
