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brianfitz
Journal
31 Dec 17
brianfitz's Journal, 31 December 2017
brianfitz's Profile
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Starting over. Happy New Year!
273.0 lb
Lost so far:
0 lb
.
Still to go:
78.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2017:
870 kcal
Fat: 28.50g | Prot: 47.50g | Carb: 105.50g.
Lunch:
Costco Very Berry Sundae, Costco Chicken Bake, Costco Hot Dog.
more...
3953 kcal
Activities & Exercise:
Driving - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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