brianfitz's Journal, 31 December 2017

Starting over. Happy New Year!
273.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2017:
870 kcal Fat: 28.50g | Prot: 47.50g | Carb: 105.50g.   Lunch: Costco Very Berry Sundae, Costco Chicken Bake, Costco Hot Dog. more...
3953 kcal Activities & Exercise: Driving - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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