Weigh In record (no journal entry) for 19 May 2012
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110.8 lb
Lost so far: 19.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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792 kcal
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Fat: 45.88g | Prot: 61.82g | Carb: 20.76g.
Breakfast: Traditional Pizza Sauce, Whole Eggs (Medium). Snacks/Other: Beef Snack Stick, Dry Roasted Pistachio Nuts (with Salt Added), Cottage Cheese (Lowfat 2% Milkfat), Coffee (Brewed From Grounds). more...
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losing 2.8 lb a week
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wassonc's weight history
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