tcherlady's Journal, 19 May 2012

Weigh In record (no journal entry) for 19 May 2012
234.8 lb Lost so far: 34.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2012:
132 kcal Fat: 6.09g | Prot: 1.05g | Carb: 18.75g.   Breakfast: Coffee with Cream, Chocolate Sandwich Cookies. more...
losing 2.8 lb a week

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