tcherlady

Start Weight:(21 Jun 11) 269.0 lb
Current Weight:(15 Apr 13) 217.4 lb
Goal Weight:180.0 lb
following: The South Beach Diet
performance: losing 0.2 lb a week

FatSecret member since: 21 Jun 11

tcherlady's Weight History


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last weighin: steady Steady
   
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The South Beach Diet


tcherlady's journal

02 March 2012

My period started today. Mia.s period started on Feb. 29th.
on diet The South Beach Diet  losing 0.3 lb a week

08 February 2012

I know what I did wrong. I ate almost a full half gallon of french silk churned yesterday. I really cant bring the stuff in the house.
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

40yearoldmom recorded a Weigh In at 129.0 lb.
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JonathanB updated their Exercise Diary.
Yaffaleh started a new forum topic - Sugar + White Flour=Death.
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ofird1 recorded a Weigh In at 242.8 lb.
msugrad598 recorded a Weigh In at 178.5 lb.