Start Weight:(21 Jun 11) 269.0 lb
Current Weight:(05 Aug 15) 254.6 lb
Goal Weight:180.0 lb
following: The South Beach Diet
performance: gaining 0.5 lb a week

FatSecret member since: 21 Jun 11

tcherlady's Weight History

tcherlady's Buddies

last weighin: steady Steady
tcherlady has 1 buddy

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The South Beach Diet

tcherlady's journal

17 June 2015

I signed up for the gym yesterday. I made a workout schedule today. I will start tomorrow.
on diet The South Beach Diet  gaining 0.3 lb a week

02 March 2012

My period started today. Mia.s period started on Feb. 29th.
on diet The South Beach Diet  losing 0.3 lb a week

tcherlady's Recent Food & Exercise

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The South Beach Diet Recent Activity

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