Weigh In record (no journal entry) for 12 April 2010
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207.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2010:
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1745 kcal
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Fat: 74.62g | Prot: 55.53g | Carb: 217.59g.
Breakfast: jimmy dean sausage, Granulated Sugar, 2% Fat Milk, Raisin Bran. Lunch: apple fuji, ToastChee Crackers, Cheese Crackers (with Cheese Filling, Sandwich Type), Butter Lover's Pop Corn. Snacks/Other: Light Original Potato Chips. more...
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2963 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Sitting - 15 hours, Resting - 1 hour and 15 minutes, Sleeping - 7 hours. more...
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steady weight
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