Weigh In record (no journal entry) for 12 April 2010
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162.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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612 kcal
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Fat: 31.91g | Prot: 37.10g | Carb: 56.58g.
Breakfast: Unsweetened Soy Milk, cheerios. Lunch: progresso light chicken noodle. Snacks/Other: Creamy Peanut Butter, celery, sargento colby jack. more...
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losing 0.8 lb a week
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