| May 2010 |
| Mon 17th: |
220 *
|
10%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| April 2010 |
| Wed 28th: |
1221 *
|
56%
|
fat: 63.71g |
| |
protein: 50.05g |
| |
carbs: 112.00g |
|
1944*
|
 723
|
| Fri 16th: |
730 *
|
33%
|
fat: 30.00g |
| |
protein: 42.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 15th: |
661 *
|
30%
|
fat: 25.77g |
| |
protein: 40.55g |
| |
carbs: 67.20g |
|
-
|
-
|
| Tue 13th: |
1011 *
|
46%
|
fat: 57.37g |
| |
protein: 51.44g |
| |
carbs: 78.71g |
|
-
|
-
|
| Mon 12th: |
612 *
|
28%
|
fat: 31.91g |
| |
protein: 37.10g |
| |
carbs: 56.58g |
|
-
|
-
|
| Thu 8th: |
625 *
|
28%
|
fat: 44.50g |
| |
protein: 24.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 7th: |
861
|
39%
|
fat: 53.77g |
| |
protein: 34.55g |
| |
carbs: 62.20g |
|
-
|
-
|
| Tue 6th: |
520 *
|
24%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 5th: |
1365 *
|
62%
|
fat: 71.48g |
| |
protein: 145.43g |
| |
carbs: 41.48g |
|
-
|
-
|
| Fri 2nd: |
515 *
|
23%
|
fat: 29.77g |
| |
protein: 33.55g |
| |
carbs: 31.10g |
|
-
|
-
|
| Thu 1st: |
936 *
|
43%
|
fat: 36.40g |
| |
protein: 39.53g |
| |
carbs: 47.29g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
1123 *
|
51%
|
fat: 68.62g |
| |
protein: 66.18g |
| |
carbs: 62.83g |
|
-
|
-
|
| Tue 30th: |
610
|
28%
|
fat: 30.00g |
| |
protein: 25.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 29th: |
485 *
|
22%
|
fat: 27.50g |
| |
protein: 14.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 26th: |
795 *
|
36%
|
fat: 53.69g |
| |
protein: 57.71g |
| |
carbs: 20.44g |
|
-
|
-
|
| Thu 25th: |
1188 *
|
54%
|
fat: 72.98g |
| |
protein: 90.49g |
| |
carbs: 49.69g |
|
-
|
-
|
| Wed 24th: |
753 *
|
34%
|
fat: 36.88g |
| |
protein: 31.06g |
| |
carbs: 84.84g |
|
-
|
-
|
| Tue 23rd: |
550 *
|
25%
|
fat: 26.00g |
| |
protein: 23.25g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 19th: |
642 *
|
29%
|
fat: 44.03g |
| |
protein: 35.37g |
| |
carbs: 39.04g |
|
-
|
-
|
