Weigh In record (no journal entry) for 18 May 2012
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232.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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1405 kcal
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Fat: 45.05g | Prot: 82.73g | Carb: 179.98g.
Breakfast: healthy life, sugar free strawberry preserves, orange, reduced fat sharp cheddar kroger, onion, casa mamita, mushrooms, minced tomato, red peppers, green peppers, egg whites. Lunch: grape tomatoes, friendly farms light sour, lite southwest ranch, exploding chicken taquitos, mexi salad. Dinner: lean cuisine chicken pecan, mexi salad. Snacks/Other: tam-x-ico's, ground cinnamon, APPLE, sugar free strawberry preserves, jif reduced fat . more...
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3622 kcal
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Activities & Exercise:
Desk Work - 11 hours, Sleeping - 8 hours and 10 minutes, Resting - 1 hour and 20 minutes, Housework - 2 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes. more...
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losing 21.0 lb a week
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 Comments
Hi! How are things going with you?? You haven't posted in a few days and I just wanted to check in with you.
21 Aug 12 by member: Michelle Howard
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Hey! Not being a stalker...seriously! Just wondering where you are at.
Next month I am going to start logging my food again. I can't wait. It's a lot of work, but totally keeps me on track and really gets the scale & tape measure moving down.
23 Aug 12 by member: Michelle Howard
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