| July 2019 |
| Wed 24th: |
206 *
|
11%
|
fat: 3.24g |
| |
protein: 17.12g |
| |
carbs: 27.72g |
|
-
|
-
|
| Tue 23rd: |
206 *
|
11%
|
fat: 8.91g |
| |
protein: 25.26g |
| |
carbs: 9.81g |
|
-
|
-
|
| Mon 22nd: |
745 *
|
39%
|
fat: 25.00g |
| |
protein: 58.74g |
| |
carbs: 39.02g |
|
-
|
-
|
| Sat 13th: |
593 *
|
31%
|
fat: 1.53g |
| |
protein: 48.43g |
| |
carbs: 113.98g |
|
-
|
-
|
| Fri 12th: |
792 *
|
42%
|
fat: 31.09g |
| |
protein: 69.00g |
| |
carbs: 73.28g |
|
-
|
-
|
| Wed 10th: |
302 *
|
16%
|
fat: 10.55g |
| |
protein: 36.47g |
| |
carbs: 12.50g |
|
-
|
-
|
| Tue 9th: |
612 *
|
32%
|
fat: 24.44g |
| |
protein: 55.64g |
| |
carbs: 42.84g |
|
-
|
-
|
| April 2019 |
| Mon 15th: |
876 *
|
46%
|
fat: 35.31g |
| |
protein: 48.35g |
| |
carbs: 99.24g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
434 *
|
23%
|
fat: 21.60g |
| |
protein: 16.91g |
| |
carbs: 46.97g |
|
-
|
-
|
| Mon 21st: |
332 *
|
17%
|
fat: 13.54g |
| |
protein: 18.16g |
| |
carbs: 32.74g |
|
-
|
-
|
| December 2017 |
| Sun 3rd: |
905 *
|
48%
|
fat: 21.87g |
| |
protein: 34.18g |
| |
carbs: 152.79g |
|
-
|
-
|
| November 2017 |
| Tue 21st: |
740 *
|
39%
|
fat: 25.68g |
| |
protein: 44.01g |
| |
carbs: 83.95g |
|
-
|
-
|
| Thu 16th: |
617 *
|
32%
|
fat: 28.73g |
| |
protein: 13.36g |
| |
carbs: 77.06g |
|
-
|
-
|
| Sat 11th: |
1300 *
|
68%
|
fat: 48.98g |
| |
protein: 36.23g |
| |
carbs: 182.37g |
|
-
|
-
|
| Thu 9th: |
1190 *
|
63%
|
fat: 29.38g |
| |
protein: 45.38g |
| |
carbs: 193.93g |
|
-
|
-
|
| Mon 6th: |
830 *
|
44%
|
fat: 32.60g |
| |
protein: 43.62g |
| |
carbs: 95.59g |
|
-
|
-
|
| Sat 4th: |
438 *
|
23%
|
fat: 21.06g |
| |
protein: 27.34g |
| |
carbs: 36.89g |
|
-
|
-
|
| June 2015 |
| Thu 18th: |
528 *
|
28%
|
fat: 35.80g |
| |
protein: 27.77g |
| |
carbs: 27.85g |
|
-
|
-
|
| Thu 4th: |
429 *
|
23%
|
fat: 17.55g |
| |
protein: 30.45g |
| |
carbs: 38.68g |
|
-
|
-
|
| Wed 3rd: |
912 *
|
48%
|
fat: 37.59g |
| |
protein: 74.90g |
| |
carbs: 65.74g |
|
-
|
-
|
