Weigh In record (no journal entry) for 18 May 2012
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127.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2012:
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2596 kcal
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Fat: 16.33g | Prot: 105.86g | Carb: 495.78g.
Breakfast: onion, bell peppers, chicken breast, sun warrior. Lunch: black beans, TUrkey Breast, corn flakes, brown rice, coconut, muir glen. Dinner: ciao, white rice. Snacks/Other: Koala Krisp, rice cakes, Organic Yerba Mate Empower Mint, Odwalla C Monster Small. more...
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losing 5.7 lb a week
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