Weigh In record (no journal entry) for 03 June 2012
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126.4 lb
Lost so far: 9.6 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2012:
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1811 kcal
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Fat: 56.95g | Prot: 144.46g | Carb: 188.92g.
Breakfast: onion, mushrooms crimini, lox, coconut, Organic Valley Pasture Raised Heavy Whipping Cream. Lunch: Annie's Naturals roasted red pepper, broccoli, onion, bell peppers, cucumber, butter lettuce, chicken breast, carrot. Dinner: Guacamole number, green cabbage, cilantro, jalapeno, red onion, bell peppers, ground turkey, charle's sweet and spicy salsa, corn salsa trader joes, trader joes black bean dip, brown rice tortilla, Coconut Secret Raw Coconut Aminos, Mixed Sea Vegetables, kelp noodles. Snacks/Other: fage greek yougart, salsa, pink grapefruit, tahini, coconut milk, sun warrior. more...
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losing 0.3 lb a week
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