trwheeler's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
136.5 lb Lost so far: 0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:
884 kcal Fat: 16.50g | Prot: 15.30g | Carb: 173.30g.   Breakfast: Cocoa Pebbles Cereal. Lunch: PS ZIPPER WHOLE STRAWBERRIES, Strawberry Margarita. Dinner: 94% Fat Free Microwave Butter Popcorn. Snacks/Other: Equal, Honey, Coffee (Brewed From Grounds, Decaffeinated), 98% Fat Free Vanilla Ice Cream Sandwich (No Sugar Added), 100 Calorie Hershey Bar. more...
1583 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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