EllenStar's Journal, 18 May 2012

204.5 lb Lost so far: 0 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

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1548 kcal

Fat: 71.41g | Prot: 83.94g | Carb: 155.18g.   Breakfast: Pineapple, marmalade, butter, bacon, whole wheat toast, cantaloup, melon, pineapple, egg. Lunch: blueberries, olive oil, corn, black beans, lettuce leaves. Dinner: salad chik fil a, chik fil a sandwich deluxe. Snacks/Other: carrot, cabbage, egg, cottage cheese. more...

2454 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...