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Carbs - 45 - 60 per meal; sodium - up to 2000
Diet Calendar Entries for 14 May 2012:
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1244 kcal
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Fat: 54.31g | Prot: 55.39g | Carb: 142.06g.
Breakfast: milk, walnuts, blackberries, oatmeal. Lunch: lettuce, lettuce, tomatoe, barbecue pork sandwich. Dinner: spaghetti, sesame oil, avacado, tomato, lettuce, strawberries, mango, spinach, onion, garlic. Snacks/Other: apricots, cottage cheese. more...
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2607 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 15 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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