Weigh In record (no journal entry) for 12 April 2010
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110.2 lb
Lost so far: 1.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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1515 kcal
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Fat: 43.52g | Prot: 45.78g | Carb: 244.87g.
Breakfast: yogurt, bread. Lunch: chicken teriyaki, potatoe, white rice. Snacks/Other: chocolate cake, zero, peanuts, granola. more...
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losing 0.1 lb a week
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