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nrezk89
nrezk89
Joined November 2009
Posts
9
Following
0
Followers
0
Weight History
Start Weight
111.6 lb
Lost so far:
4.0 lb
Current Weight
107.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
105.8 lb
Still to go:
1.8 lb
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nrezk89's Weight History
view nrezk89's complete history
nrezk89's Cookbook
cals: 287kcal | fat: 16.90g | carbs: 35.34g | prot: 4.03g
Chocolate Brownies
There are many layers of love in these chocolate brownies.
cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
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nrezk89's Recent Food & Exercise
0.7 serving Cereal Bar - Chocolate
0.3
slice
Provolone Cheese
1 muffin, toaster Wheat Bran Muffins with Raisins (Toaster Type)
Walking (brisk) - 4/mph
Desk Work
Housework
view diet calendar