Weigh In record (no journal entry) for 17 May 2012
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154.2 lb
Lost so far: 17.8 lb.
Still to go: 19.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2012:
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1195 kcal
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Fat: 42.52g | Prot: 62.03g | Carb: 158.49g.
Breakfast: Skim Milk, GOLEAN Cereal. Lunch: Diet Coke, French Onion Soup (with Cheese & Croutons), Apples, Turkey Artichoke Panini. Dinner: carrot, mashed potatoes, Breaded Pork Loin Cutlets. Snacks/Other: Hiker's Trail Mix. more...
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steady weight
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