Megsheff's Journal, 18 May 2012

UGH!!! For real starting again!
166.0 lb Lost so far: 10.8 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
627 kcal Fat: 24.50g | Prot: 17.00g | Carb: 85.71g.   Breakfast: Tea (Brewed) , oat revolution. Lunch: The Crab Chip Potato Chips with Chesapeake Bay Crab Seasoning, Thai-Style Chicken Spring Rolls. Snacks/Other: Dark Chocolate Squares, Granola Thins - Dark Chocolate. more...
gaining 1.2 lb a week

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