| September 2012 |
| Tue 4th: |
1180 *
|
98%
|
fat: 38.85g |
| |
protein: 28.82g |
| |
carbs: 194.95g |
|
-
|
-
|
| Sun 2nd: |
1218 *
|
102%
|
fat: 42.97g |
| |
protein: 35.14g |
| |
carbs: 154.82g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
1072 *
|
89%
|
fat: 30.50g |
| |
protein: 42.00g |
| |
carbs: 169.21g |
|
-
|
-
|
| Mon 27th: |
1236 *
|
103%
|
fat: 25.00g |
| |
protein: 38.93g |
| |
carbs: 174.65g |
|
-
|
-
|
| Sun 26th: |
1090 *
|
91%
|
fat: 38.00g |
| |
protein: 44.30g |
| |
carbs: 145.80g |
|
-
|
-
|
| Sat 25th: |
1156 *
|
96%
|
fat: 29.41g |
| |
protein: 39.90g |
| |
carbs: 121.84g |
|
1982*
|
 826
|
| Sat 18th: |
872 *
|
73%
|
fat: 31.25g |
| |
protein: 40.00g |
| |
carbs: 114.25g |
|
-
|
-
|
| Wed 15th: |
1042 *
|
87%
|
fat: 29.50g |
| |
protein: 28.00g |
| |
carbs: 169.71g |
|
-
|
-
|
| Tue 14th: |
1063 *
|
89%
|
fat: 36.56g |
| |
protein: 35.11g |
| |
carbs: 162.63g |
|
-
|
-
|
| Mon 13th: |
1174 *
|
98%
|
fat: 50.68g |
| |
protein: 38.69g |
| |
carbs: 154.60g |
|
-
|
-
|
| Fri 10th: |
1222 *
|
102%
|
fat: 37.00g |
| |
protein: 49.00g |
| |
carbs: 183.22g |
|
-
|
-
|
| Thu 9th: |
1495 *
|
125%
|
fat: 49.50g |
| |
protein: 67.00g |
| |
carbs: 208.50g |
|
-
|
-
|
| Wed 8th: |
1200 *
|
100%
|
fat: 43.75g |
| |
protein: 41.00g |
| |
carbs: 172.21g |
|
-
|
-
|
| Tue 7th: |
1010 *
|
84%
|
fat: 25.25g |
| |
protein: 31.50g |
| |
carbs: 173.00g |
|
-
|
-
|
| Wed 1st: |
1372 *
|
114%
|
fat: 28.75g |
| |
protein: 54.25g |
| |
carbs: 234.71g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1352 *
|
113%
|
fat: 37.25g |
| |
protein: 58.25g |
| |
carbs: 206.46g |
|
-
|
-
|
| Mon 30th: |
1160 *
|
97%
|
fat: 35.00g |
| |
protein: 46.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Wed 11th: |
1003 *
|
84%
|
fat: 52.58g |
| |
protein: 30.28g |
| |
carbs: 118.00g |
|
-
|
-
|
| Tue 10th: |
1077 *
|
90%
|
fat: 49.50g |
| |
protein: 27.00g |
| |
carbs: 135.46g |
|
-
|
-
|
| Mon 9th: |
1605 *
|
134%
|
fat: 43.86g |
| |
protein: 66.26g |
| |
carbs: 240.81g |
|
-
|
-
|
