Weigh In record (no journal entry) for 26 December 2017
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134.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 December 2017:
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1075 kcal
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Fat: 81.92g | Prot: 57.83g | Carb: 32.97g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Lunch: Tomates, Psyllium, Carne de Vaca Assada, Frimesa Linguiça de Pernil, Sadia Linguiça Fininha. Dinner: Da Colônia Doce de Amendoim tipo Caseiro, Sadia Linguiça Fininha, Frimesa Linguiça de Pernil, Frimesa Linguiça de Pernil, Psyllium, Natuclin Ômega 3 - Óleo de Peixe. Snacks/Other: Menina Leite de Coco, Cacau em Pó, Menina Leite de Coco, Aviação Manteiga sem Sal, Ovo, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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losing 3.1 lb a week
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Fernanda A. de Lara's weight history
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