iamachristianjesusfreak's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
154.0 lb Lost so far: 35.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
1508 kcal Fat: 69.96g | Prot: 68.04g | Carb: 149.98g.   Breakfast: Farmland Bacon, Sliced, Fresh White Grade A Large Eggs, 2% Milk, French Vanilla Liquid Coffee Creamer. Lunch: Oil Popped White Popcorn. Dinner: Brown Rice (Long-Grain, Cooked), Meat Loaf. Snacks/Other: Bananas, 2% Milk, High Protein Drink Mix - Rich Chocolate. more...
2154 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour and 3 minutes, Dance (fast step, aerobic) - 27 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet iamachristianjesusfreak's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak supported skwhite's Journal Entry.
iamachristianjesusfreak commented on Razzle_n_dazzle's Journal Entry.
iamachristianjesusfreak supported Razzle_n_dazzle's Journal Entry.
iamachristianjesusfreak supported Bible Bliss's Journal Entry.

Following

skwhite commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

howellb35 supported crankybuzzard's Journal Entry.
shoumar2g9 recorded a Weight Entry at 250.6 lb.
cmellblom1234 recorded a Weight Entry at 191.8 lb.
millrun64 recorded a Weight Entry at 136.2 lb.
lexsanz recorded a Weight Entry at 167.8 lb.
sandhyaauckloo recorded a Weight Entry at 112.4 lb.
Mimzy63 recorded a Weight Entry at 199.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.