I've got to find some old measurements, and I should have taken some at the beginning of December but... hindsight lol. Bust 42 Chest 36 Waist 40 Natural waist 36 Hips 44 1/2 Thigh L 21 1/2 R 22 Calves L 16 R 16 1/2 U Arm L 12 1/2 R 14 F Arm L 11 R 11 Neck 14 1/2
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177.8 lb
Lost so far: 41.3 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2017:
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752 kcal
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Fat: 53.29g | Prot: 62.87g | Carb: 8.29g.
Lunch: Kroger Small Curd Cottage Cheese, Oscar Mayer Selects Angus Hot Dogs. Dinner: Heritage Farm Chicken Drumsticks. more...
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losing 7.0 lb a week
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