BlueEyedMomof2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 15th: 1593 * 80%
fat: 71.28g
|
protein: 52.84g
|
carbs: 178.99g
- -
Sat 13th: 1425 * 71%
fat: 47.89g
|
protein: 94.41g
|
carbs: 149.51g
- -
Fri 12th: 590 * 30%
fat: 13.50g
|
protein: 46.00g
|
carbs: 83.00g
- -
Thu 11th: 740 * 37%
fat: 26.50g
|
protein: 32.00g
|
carbs: 100.00g
- -
Wed 10th: 1660 * 83%
fat: 76.00g
|
protein: 85.00g
|
carbs: 161.00g
- -
Wed 3rd: 1888 * 94%
fat: 90.23g
|
protein: 54.49g
|
carbs: 220.96g
- -
Tue 2nd: 1210 * 60%
fat: 55.00g
|
protein: 56.00g
|
carbs: 121.50g
- -
April 2017
Sat 29th: 1330 * 66%
fat: 66.00g
|
protein: 63.00g
|
carbs: 126.00g
- -
Fri 28th: 1955 * 98%
fat: 73.50g
|
protein: 87.50g
|
carbs: 238.50g
- -
Thu 27th: 1423 * 71%
fat: 56.05g
|
protein: 59.71g
|
carbs: 172.50g
3054*  1631
Wed 26th: 1238 * 62%
fat: 63.62g
|
protein: 64.75g
|
carbs: 105.25g
3054*  1816
Tue 25th: 858 * 43%
fat: 39.12g
|
protein: 45.50g
|
carbs: 77.50g
2934*  2076
Mon 24th: 710 * 36%
fat: 33.50g
|
protein: 32.00g
|
carbs: 73.00g
2949*  2239
Sun 23rd: 619 * 31%
fat: 27.08g
|
protein: 31.66g
|
carbs: 63.40g
2965*  2346
Sat 22nd: 1197 * 60%
fat: 78.62g
|
protein: 71.56g
|
carbs: 57.30g
3037*  1840
Fri 21st: 1040 * 52%
fat: 63.50g
|
protein: 40.00g
|
carbs: 77.00g
3966*  2926
Thu 20th: 1255 * 63%
fat: 51.70g
|
protein: 33.00g
|
carbs: 164.50g
2965*  1710
Wed 19th: 1183 * 59%
fat: 43.43g
|
protein: 91.17g
|
carbs: 114.76g
2976*  1793
Tue 18th: 1690 * 84%
fat: 70.00g
|
protein: 63.00g
|
carbs: 199.00g
2976*  1286
Mon 17th: 380 * 19%
fat: 12.00g
|
protein: 20.00g
|
carbs: 50.00g
3048*  2668

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