BlueEyedMomof2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 13th: 270 * 17%
fat: 12.00g
|
protein: 7.00g
|
carbs: 35.00g
- -
May 2015
Tue 26th: 412 * 26%
fat: 19.15g
|
protein: 38.00g
|
carbs: 42.20g
- -
Wed 20th: 300 * 19%
fat: 8.00g
|
protein: 13.00g
|
carbs: 45.00g
- -
Mon 18th: 1055 * 66%
fat: 41.50g
|
protein: 58.00g
|
carbs: 110.00g
- -
Sun 17th: 1241 * 78%
fat: 43.48g
|
protein: 41.48g
|
carbs: 171.84g
- -
March 2015
Tue 10th: - - 2656* -
Sun 8th: 1140 * 71%
fat: 40.93g
|
protein: 56.95g
|
carbs: 146.30g
- -
Sat 7th: - - 2182* -
Fri 6th: - - 2182* -
Thu 5th: - - 2182* -
Wed 4th: 1008 * 63%
fat: 41.71g
|
protein: 51.25g
|
carbs: 107.87g
2182*  1174
Tue 3rd: 1482 * 93%
fat: 77.00g
|
protein: 67.09g
|
carbs: 135.45g
2194*  712
Mon 2nd: 1190 * 74%
fat: 49.22g
|
protein: 72.68g
|
carbs: 113.33g
2197*  1007
Sun 1st: 1008 * 63%
fat: 50.85g
|
protein: 45.77g
|
carbs: 96.96g
2336  1328
February 2015
Sat 28th: 1511 * 94%
fat: 60.96g
|
protein: 85.34g
|
carbs: 143.61g
2554  1043
Fri 27th: 1347 * 84%
fat: 69.23g
|
protein: 70.77g
|
carbs: 118.71g
2232  885
Thu 26th: 855 * 53%
fat: 24.50g
|
protein: 75.50g
|
carbs: 84.75g
2193  1338
Wed 25th: 1539 * 96%
fat: 49.42g
|
protein: 67.41g
|
carbs: 211.26g
2193  654
Tue 24th: 1135 * 71%
fat: 38.40g
|
protein: 44.30g
|
carbs: 158.00g
2193  1058
Mon 23rd: 1177 * 74%
fat: 39.15g
|
protein: 42.30g
|
carbs: 166.00g
2193  1016
January 2015
Sat 31st: 775 * 48%
fat: 39.50g
|
protein: 43.50g
|
carbs: 67.00g
- -
Fri 30th: 730 * 46%
fat: 33.00g
|
protein: 23.00g
|
carbs: 90.00g
- -
Thu 29th: 995 * 62%
fat: 38.50g
|
protein: 45.50g
|
carbs: 130.00g
- -
Mon 26th: 650 * 41%
fat: 29.00g
|
protein: 32.50g
|
carbs: 62.00g
2336*  1686

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