| May 2013 |
| Thu 16th: |
623 *
|
39%
|
fat: 32.25g |
| |
protein: 42.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 14th: |
1422 *
|
89%
|
fat: 102.67g |
| |
protein: 91.82g |
| |
carbs: 119.79g |
|
2805
|
 1383
|
| Thu 9th: |
1192 *
|
74%
|
fat: 42.00g |
| |
protein: 58.75g |
| |
carbs: 146.75g |
|
-
|
-
|
| Sun 5th: |
1095 *
|
68%
|
fat: 54.50g |
| |
protein: 29.50g |
| |
carbs: 135.50g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
900 *
|
56%
|
fat: 15.00g |
| |
protein: 43.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Mon 29th: |
1108 *
|
69%
|
fat: 47.50g |
| |
protein: 55.00g |
| |
carbs: 111.75g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
1140 *
|
71%
|
fat: 47.00g |
| |
protein: 54.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| February 2013 |
| Sun 24th: |
225 *
|
14%
|
fat: 4.50g |
| |
protein: 8.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 22nd: |
560 *
|
35%
|
fat: 17.50g |
| |
protein: 45.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 20th: |
387 *
|
24%
|
fat: 21.02g |
| |
protein: 15.54g |
| |
carbs: 43.42g |
|
-
|
-
|
| Sun 17th: |
405 *
|
25%
|
fat: 6.75g |
| |
protein: 23.50g |
| |
carbs: 61.50g |
|
-
|
-
|
| Thu 14th: |
220 *
|
14%
|
fat: 1.00g |
| |
protein: 16.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 10th: |
1951 *
|
122%
|
fat: 70.60g |
| |
protein: 86.27g |
| |
carbs: 250.16g |
|
2421*
|
470
|
| Sat 9th: |
1293 *
|
81%
|
fat: 38.75g |
| |
protein: 75.00g |
| |
carbs: 165.75g |
|
-
|
-
|
| Fri 8th: |
1010 *
|
63%
|
fat: 33.75g |
| |
protein: 59.50g |
| |
carbs: 110.00g |
|
-
|
-
|
| Thu 7th: |
917 *
|
57%
|
fat: 43.22g |
| |
protein: 53.53g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 5th: |
285 *
|
18%
|
fat: 4.29g |
| |
protein: 19.35g |
| |
carbs: 45.15g |
|
-
|
-
|
| Mon 4th: |
1380 *
|
86%
|
fat: 36.76g |
| |
protein: 73.16g |
| |
carbs: 191.27g |
|
2125*
|
745
|
| Sun 3rd: |
1167 *
|
73%
|
fat: 41.56g |
| |
protein: 111.47g |
| |
carbs: 85.01g |
|
-
|
-
|
