BlueEyedMomof2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 1st: 185 * 12%
fat: 4.50g
|
protein: 5.00g
|
carbs: 31.00g
- -
January 2014
Mon 13th: 526 * 33%
fat: 6.99g
|
protein: 29.66g
|
carbs: 84.00g
- -
Sat 11th: 609 * 38%
fat: 12.24g
|
protein: 33.91g
|
carbs: 88.25g
- -
Fri 10th: 1175 * 73%
fat: 39.47g
|
protein: 54.22g
|
carbs: 149.49g
- -
June 2013
Sun 23rd: 1040 * 65%
fat: 41.00g
|
protein: 37.00g
|
carbs: 129.00g
- -
Fri 14th: - - 1938* -
May 2013
Thu 16th: 623 * 39%
fat: 32.25g
|
protein: 42.00g
|
carbs: 42.00g
- -
Tue 14th: 1422 * 89%
fat: 102.67g
|
protein: 91.82g
|
carbs: 119.79g
2805  1383
Thu 9th: 1192 * 74%
fat: 42.00g
|
protein: 58.75g
|
carbs: 146.75g
- -
Sun 5th: 1095 * 68%
fat: 54.50g
|
protein: 29.50g
|
carbs: 135.50g
- -
April 2013
Tue 30th: 900 * 56%
fat: 15.00g
|
protein: 43.00g
|
carbs: 149.00g
- -
Mon 29th: 1108 * 69%
fat: 47.50g
|
protein: 55.00g
|
carbs: 111.75g
- -
March 2013
Fri 1st: 1140 * 71%
fat: 47.00g
|
protein: 54.00g
|
carbs: 124.00g
- -
February 2013
Sun 24th: 225 * 14%
fat: 4.50g
|
protein: 8.00g
|
carbs: 40.00g
- -
Fri 22nd: 560 * 35%
fat: 17.50g
|
protein: 45.00g
|
carbs: 54.00g
- -
Wed 20th: 387 * 24%
fat: 21.02g
|
protein: 15.54g
|
carbs: 43.42g
- -
Sun 17th: 405 * 25%
fat: 6.75g
|
protein: 23.50g
|
carbs: 61.50g
- -
Thu 14th: 220 * 14%
fat: 1.00g
|
protein: 16.00g
|
carbs: 35.00g
- -
Sun 10th: 1951 * 122%
fat: 70.60g
|
protein: 86.27g
|
carbs: 250.16g
2421*  470
Sat 9th: 1293 * 81%
fat: 38.75g
|
protein: 75.00g
|
carbs: 165.75g
- -

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