BlueEyedMomof2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Mon 3rd: 140 * 9%
fat: 2.50g
|
protein: 19.00g
|
carbs: 10.00g
- -
Sun 2nd: 1235 * 77%
fat: 40.00g
|
protein: 52.00g
|
carbs: 176.00g
- -
September 2016
Sun 4th: 1292 * 81%
fat: 59.21g
|
protein: 72.29g
|
carbs: 120.27g
- -
Sat 3rd: 580 * 36%
fat: 20.00g
|
protein: 20.00g
|
carbs: 89.00g
- -
July 2016
Sun 31st: 115 * 7%
fat: 4.00g
|
protein: 2.00g
|
carbs: 18.00g
- -
Thu 14th: 620 * 39%
fat: 10.50g
|
protein: 32.00g
|
carbs: 97.00g
- -
Sun 10th: 280 * 18%
fat: 8.00g
|
protein: 13.50g
|
carbs: 36.00g
- -
Sat 9th: 685 * 43%
fat: 23.50g
|
protein: 33.50g
|
carbs: 86.00g
3464*  2779
Fri 8th: 1484 * 93%
fat: 42.40g
|
protein: 91.95g
|
carbs: 163.45g
- -
June 2016
Wed 22nd: 600 * 38%
fat: 16.00g
|
protein: 32.00g
|
carbs: 78.00g
- -
May 2016
Thu 26th: 860 * 54%
fat: 29.50g
|
protein: 25.00g
|
carbs: 121.00g
- -
January 2016
Fri 22nd: 1559 * 97%
fat: 107.12g
|
protein: 51.65g
|
carbs: 97.25g
2503*  944
July 2015
Mon 13th: 270 * 17%
fat: 12.00g
|
protein: 7.00g
|
carbs: 35.00g
- -
May 2015
Tue 26th: 412 * 26%
fat: 19.15g
|
protein: 38.00g
|
carbs: 42.20g
- -
Wed 20th: 300 * 19%
fat: 8.00g
|
protein: 13.00g
|
carbs: 45.00g
- -
Mon 18th: 1055 * 66%
fat: 41.50g
|
protein: 58.00g
|
carbs: 110.00g
- -
Sun 17th: 1241 * 78%
fat: 43.48g
|
protein: 41.48g
|
carbs: 171.84g
- -
March 2015
Tue 10th: - - 2656* -
Sun 8th: 1140 * 71%
fat: 40.93g
|
protein: 56.95g
|
carbs: 146.30g
- -
Sat 7th: - - 2182* -
Fri 6th: - - 2182* -
Thu 5th: - - 2182* -
Wed 4th: 1008 * 63%
fat: 41.71g
|
protein: 51.25g
|
carbs: 107.87g
2182*  1174
Tue 3rd: 1482 * 93%
fat: 77.00g
|
protein: 67.09g
|
carbs: 135.45g
2194*  712

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