BlueEyedMomof2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 2nd: 1190 * 74%
fat: 49.22g
|
protein: 72.68g
|
carbs: 113.33g
2197*  1007
Sun 1st: 1008 * 63%
fat: 50.85g
|
protein: 45.77g
|
carbs: 96.96g
2336  1328
February 2015
Sat 28th: 1511 * 94%
fat: 60.96g
|
protein: 85.34g
|
carbs: 143.61g
2554  1043
Fri 27th: 1347 * 84%
fat: 69.23g
|
protein: 70.77g
|
carbs: 118.71g
2232  885
Thu 26th: 855 * 53%
fat: 24.50g
|
protein: 75.50g
|
carbs: 84.75g
2193  1338
Wed 25th: 1539 * 96%
fat: 49.42g
|
protein: 67.41g
|
carbs: 211.26g
2193  654
Tue 24th: 1135 * 71%
fat: 38.40g
|
protein: 44.30g
|
carbs: 158.00g
2193  1058
Mon 23rd: 1177 * 74%
fat: 39.15g
|
protein: 42.30g
|
carbs: 166.00g
2193  1016
January 2015
Sat 31st: 775 * 48%
fat: 39.50g
|
protein: 43.50g
|
carbs: 67.00g
- -
Fri 30th: 730 * 46%
fat: 33.00g
|
protein: 23.00g
|
carbs: 90.00g
- -
Thu 29th: 995 * 62%
fat: 38.50g
|
protein: 45.50g
|
carbs: 130.00g
- -
Mon 26th: 650 * 41%
fat: 29.00g
|
protein: 32.50g
|
carbs: 62.00g
2336*  1686
Sun 25th: 948 * 59%
fat: 33.13g
|
protein: 39.75g
|
carbs: 122.00g
2551*  1603
Fri 23rd: 208 * 13%
fat: 4.75g
|
protein: 13.00g
|
carbs: 31.00g
- -
Thu 22nd: 1218 * 76%
fat: 44.50g
|
protein: 55.25g
|
carbs: 162.00g
- -
Thu 15th: 1110 * 69%
fat: 52.00g
|
protein: 33.00g
|
carbs: 125.00g
- -
November 2014
Fri 7th: 330 * 21%
fat: 14.00g
|
protein: 23.00g
|
carbs: 28.00g
- -
April 2014
Tue 1st: 185 * 12%
fat: 4.50g
|
protein: 5.00g
|
carbs: 31.00g
- -
January 2014
Mon 13th: 526 * 33%
fat: 6.99g
|
protein: 29.66g
|
carbs: 84.00g
- -
Sat 11th: 609 * 38%
fat: 12.24g
|
protein: 33.91g
|
carbs: 88.25g
- -

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