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Allis420's Journal, 31 January 2008
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I did core this week-and I really tried to stick with it. I am pleased with my loss-but I had antisipated more. But all in all it looks like core does work-so I think I will stay with it for a while now. I did no exercise this past week. I think I will try at least 3 days this week to do my exercise videos-that should help.
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291.2 lb
Lost so far: 38.8 lb.
Still to go: 111.2 lb.
Diet followed 100%.
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on diet Weight Watchers
losing 1.4 lb a week
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 Comments
Keep focusing, you will be an overcomer.
01 Feb 08 by member: afernow
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You still do great though. Celebrate your 1.4 pounds because it put you in the YELLOW!!! Woohoo!!!
01 Feb 08 by member: jgilcrist
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your determination is payin off for you...keep it up...way to go!!!
08 Feb 08 by member: loosinisfun
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