Allis420's Journal, 31 January 2008

I did core this week-and I really tried to stick with it. I am pleased with my loss-but I had antisipated more. But all in all it looks like core does work-so I think I will stay with it for a while now. I did no exercise this past week. I think I will try at least 3 days this week to do my exercise videos-that should help.
291.2 lb Lost so far: 38.8 lb.    Still to go: 111.2 lb.    Diet followed 100%.
on diet Weight Watchers   losing 1.4 lb a week

   Support   

Comments 
Keep focusing, you will be an overcomer.  
01 Feb 08 by member: afernow
You still do great though. Celebrate your 1.4 pounds because it put you in the YELLOW!!! Woohoo!!! 
01 Feb 08 by member: jgilcrist
your determination is payin off for you...keep it up...way to go!!! 
08 Feb 08 by member: loosinisfun

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



Allis420's weight history


Allis420's Recent Activity

Allis420's Own Activity

No recent activity.

Allis420's Buddies

drmcdougaller recorded a Journal Entry and a Weigh In at 138.0 lb.

Other Member Diet Recent Activity

leaf2tree updated their Food Diary.
mjmaxson recorded a Weigh In at 231.5 lb.
ssoudy updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
billtech66 submitted a diet Tip.
Jen2322 joined challenge 6 min total body toning.
primarywoman recorded a Weigh In at 159.0 lb.
Msharp recorded a Weigh In at 234.2 lb.