Weigh In record (no journal entry) for 17 May 2012
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223.0 lb
Lost so far: 2.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1511 kcal
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Fat: 45.76g | Prot: 64.03g | Carb: 226.83g.
Breakfast: 1% Fat Milk, Go Lean. Lunch: apple, english muffn, raspberry jam, peanut butter. Dinner: Spinach Pizza. Snacks/Other: Chipotle BBQ Multigrain Mini Crisps, Turkey Pepperette, Hazelnut Spread, apple, Chocolate Chips, Cucumber (Peeled), Energy Bar - Crunchy Peanut Butter, Water (Bottled). more...
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steady weight
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5sshj5's weight history
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