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5sshj5

Start Weight:	(14 May 12) 225.0 lb
Current Weight:	(08 Jan 13) 216.0 lb
Goal Weight:	170.0 lb

following: 5sshj5's own diet
performance: losing 0.2 lb a week

Hi. I really hope you don't already know me, because I am *NOT* ready to tell the world about this. I used to be an elite athlete and I am now heavier than I ever thought possible.
I am embarrassed to run into people from even 5 years ago, because of how much weight I have gained. It's all been because of bad habits creeping into my life.
I am determined to change this, and become what I was before (only better this time, since I will be leaving the extra weight behind)...
Hope I can support you, as much as you can support me.
-S

FatSecret member since: 14 May 12

5sshj5's Weight History

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5sshj5's latest member challenges

372

Weight loss for beginners - Biggest Loser

status:	Completed
ended:	25 Jun 12
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Water Works

status:	Completed
ended:	22 May 12
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5sshj5's buddies

	Ploovie on diet Calorie Tracking
	last weighin: losing 4.0 lb a week

	wassonc on diet My Lazy & Gluten Free Life
	last weighin: losing 1.4 lb a week

	fattypatty on diet fattypatty's own diet
	last weighin: gaining 0.9 lb a week

	JazzyOwl on diet Atkins
	last weighin: gaining 0.8 lb a week

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5sshj5's latest posts

im trying to find a keen weightloss buddy. someone uber commited
I too am finding that the only way fs works for me is if I log EVERYTHING. And if that's the way it has to be right now, then that's what it has to be! I'm ready to do whatever it takes!!

posted 18 May 2012, 23:15

im trying to find a keen weightloss buddy. someone uber commited
I would have to say I am on this site hourly!!! I am looking for motivation. Add me!! I have done a 1/2 marathon, was an elite athlete growing up and... 3 kids later, have let it all go to sh!t Sad

so this time I'm back. I'm done having kids - so now it's about me!!
Woo hoo!!!

posted 17 May 2012, 13:03

Green Drinks
Hi there - how would you track that in your food journal? By the recipe? TIA. -S

posted 16 May 2012, 15:43

5sshj5 has submitted 3 posts

5sshj5's journal

(2 comments)

24 May 2012

Wow - this is what I get for a) 'slacking' b) not planning and c) not writing my food intake down. LESSON LEARNED (OUCH!!)

on diet 5sshj5's own diet gaining 3.0 lb a week

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22 May 2012

I like the fact that when you record a weigh in, you get information about how long it will take to hit your goal weight - if you stick to that rate of ...

on diet 5sshj5's own diet

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5sshj5's Recent Food & Exercise

	1/2 cup Milk (Nonfat)
	1 cup Bran Flakes
	1 serving Coffee with Cream and Sugar (Large)
	Sitting
	Walking (slow) - 2/mph

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5sshj5's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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5sshj5's Recent Activity

5sshj5's own activity

No recent activity.

5sshj5's Buddies

	Ploovie recorded a journal.
	wassonc recorded a weigh in at 120.0 lb.
	fattypatty recorded a weigh in at 191.8 lb.

Other Member Diet Recent Activity

	cdtiddles updated their Exercise Diary.
	svvelte recorded a weigh in at 212.8 lb.
	jonm11 recorded a weigh in at 192.5 lb.
	CharleeSue commented on crabby Kat's journal.
	nikkchikk recorded a journal.
	HeatherDiane recorded a weigh in at 146.5 lb.
	Thomasbap recorded a weigh in at 193.0 lb.
	Ability recorded a weigh in at 275.0 lb.