5sshj5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 29th: 491 * 33%
fat: 15.10g
|
protein: 12.94g
|
carbs: 80.10g
- -
Fri 25th: 528 * 35%
fat: 10.13g
|
protein: 31.56g
|
carbs: 77.62g
- -
Thu 24th: 852 * 57%
fat: 22.90g
|
protein: 41.50g
|
carbs: 122.24g
2529*  1677
Tue 22nd: 922 * 61%
fat: 41.20g
|
protein: 22.18g
|
carbs: 121.74g
2513*  1591
Sun 20th: 220 * 15%
fat: 4.12g
|
protein: 7.68g
|
carbs: 38.18g
- -
Fri 18th: 1140 * 76%
fat: 34.65g
|
protein: 40.80g
|
carbs: 174.59g
- -
Thu 17th: 1511 * 101%
fat: 45.76g
|
protein: 64.03g
|
carbs: 226.83g
- -
Wed 16th: 1606 * 107%
fat: 48.45g
|
protein: 49.67g
|
carbs: 258.49g
2475*  869
Tue 15th: 1529 * 102%
fat: 27.46g
|
protein: 77.10g
|
carbs: 249.14g
2561*  1032
Mon 14th: 1410 * 94%
fat: 33.83g
|
protein: 63.35g
|
carbs: 215.59g
2497*  1087

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.