Penlan's Journal, 23 December 2017

Drip, drip, drip..
Definitely changing though, I wore a skirt to court yesterday which used to be a pinch to zip up. It was loose, straight from the wash too!

Ah, Christmas day just round the corner. I must have been hungry when I went shopping. Went in for 2 kilos of avos, came back 69 pounds lighter. Oh well, I am getting neighbours round to help me eat it. Just need to persuade the builder to start eating veg. ... the whole of the £69 was veg! I have managed to get him onto blue milk and proper full fat live yogurt and no more biscuits, that is a start. We need to get him off sugar in tea. .... and into eating veg! Brussels sprouts, yum.
154.3 lb Lost so far: 5.3 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
losing 0.2 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Penlan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.