Weigh In record (no journal entry) for 17 May 2012
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167.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1879 kcal
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Fat: 61.54g | Prot: 118.95g | Carb: 228.68g.
Breakfast: central market cinnamon raisin bread, activia yogurt, orange juice, oatmeal. Lunch: jersey mike's turkey sandwich. Dinner: paul newman's caesar dressing, romaine lettuce, grilled chicken breast, parmesan cheese, croutons. Snacks/Other: activia yogurt, banana. more...
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losing 1.8 lb a week
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foredecvk's weight history
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