Weigh In record (no journal entry) for 22 December 2017
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131.8 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 December 2017:
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787 kcal
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Fat: 51.25g | Prot: 27.58g | Carb: 53.75g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Lunch: Perdigão Peito de Chester Defumado, Sabor Verde Semente de Chia Sabor Verde, Sadia Salsicha, Cenouras Cozidas, Ovo (Inteiro). Dinner: Sadia Salsicha, Tommy Chocotone. Snacks/Other: Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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losing 6.2 lb a week
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Fernanda A. de Lara's weight history
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