jtcarden's Journal, 17 May 2012

250.8 lb Lost so far: 4.2 lb.    Still to go: 90.8 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 43.50g | Prot: 73.00g | Carb: 158.00g.   Breakfast: Luck's Chicken & Dumplings Hearty Style, compleats cafe creation's. Lunch: Southwest-style Chicken Panini. Dinner: Lean Cuisine Brick Oven Garlic Chicken Pizza. Snacks/Other: Lemon Cake. more...

2871 kcal

Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...