jtcarden's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
250.6 lb Lost so far: 4.4 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
1030 kcal Fat: 17.50g | Prot: 57.00g | Carb: 163.00g.   Lunch: 6" Sweet Onion Chicken Teriyaki. Dinner: Chicken Pot Stickers, Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza. Snacks/Other: Diet Sparkling Cranberry, Diet Sparkling Cranberry, Diet Sparkling Cranberry. more...
on diet jtcarden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jtcarden's own diet



jtcarden's weight history


jtcarden's Recent Activity

jtcarden's Own Activity

No recent activity.

jtcarden's Buddies

No recent activity.

Other Member Diet Recent Activity

justangie recorded a Weigh In at 163.5 lb.
cumieira updated their Exercise Diary.
sendero7mm recorded a Weigh In at 259.5 lb.
jmb3450 supported SuccessThisTime58's Journal Entry.
Happyhanicka recorded a Weigh In at 158.3 lb.
calorietoast recorded a Weigh In at 181.0 lb.
Gonnadothis21 recorded a Weigh In at 146.0 lb.
duce3425 recorded a Weigh In at 313.0 lb.