Weigh In record (no journal entry) for 16 May 2012
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250.6 lb
Lost so far: 4.4 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1030 kcal
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Fat: 17.50g | Prot: 57.00g | Carb: 163.00g.
Lunch: 6" Sweet Onion Chicken Teriyaki. Dinner: Chicken Pot Stickers, Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza. Snacks/Other: Diet Sparkling Cranberry, Diet Sparkling Cranberry, Diet Sparkling Cranberry. more...
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losing 12.6 lb a week
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