notfast's Journal, 17 May 2012

187.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed poorly.

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1074 kcal

Fat: 54.13g | Prot: 33.17g | Carb: 68.02g.   Breakfast: Boiled Egg, Baileys Carmel Coffee Creamer, Coffee brewed, Splenda packet, Water. Dinner: Johnsville Italian Sausage, Bella Vita Pasta Sauce Roasted Garlic, Dreamfields Healthy Carb Living Spagetti. Snacks/Other: Smirinoff Vodka, Diet Sierra Mist. more...

2256 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...