Weigh In record (no journal entry) for 21 December 2017
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145.7 lb
Lost so far: 1.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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686 kcal
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Fat: 41.29g | Prot: 31.26g | Carb: 43.09g.
Dinner: Qualitá Palmito Açaí, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Snacks/Other: La Violetera Avelã, Danone Iogurte Danio Tradicional, La Violetera Nozes, Natural One Suco Detox Limão. more...
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losing 0.2 lb a week
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aadanielle's weight history
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