Weigh In record (no journal entry) for 21 December 2017
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172.8 lb
Lost so far: 4.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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984 kcal
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Fat: 30.68g | Prot: 110.37g | Carb: 66.33g.
Breakfast: Гречка Отварная, Филе Индейки, Арахисовая Паста. Lunch: Филе Индейки, Hortex Фасоль Стручковая. more...
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losing 0.8 lb a week
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glazest's weight history
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