Weekend Xmas Party with the family....too many cookies!!
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181.2 lb
Lost so far: 11.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2017:
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1041 kcal
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Fat: 27.65g | Prot: 62.42g | Carb: 131.71g.
Breakfast: Coffee with Cream, Splenda No Calorie Sweetener with Fiber, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Cinnamon Raisin Bagels , Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Coffee with Cream, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Snacks/Other: Chiquita Mini Banana, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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gaining 0.8 lb a week
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Comments
I hear ya, they bring em over Before they get in the car there in the trash can lol waste of food NO eating them is wasting me!
20 Dec 17 by member: 8Patty
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