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eating out to much and drinking socially
need to get back back into the zone
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195.1 lb
Lost so far: 25.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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277 kcal
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Fat: 11.06g | Prot: 17.47g | Carb: 28.31g.
Breakfast: Bananas, Egg White, Hard-Boiled Egg. more...
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gaining 7.7 lb a week
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