rosenstac's Journal, 17 May 2012

166.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

---

1195 kcal

Fat: 47.36g | Prot: 107.23g | Carb: 85.38g.   Breakfast: toast sara lee, 100% Whey Protein Shake (Ready To Drink). Lunch: fandango salad with chicken. Dinner: steak. Snacks/Other: yogurt, string cheese. more...

2150 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...