Weigh In record (no journal entry) for 16 May 2012
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186.7 lb
Lost so far: 13.3 lb.
Still to go: 16.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2012:
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1805 kcal
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Fat: 95.52g | Prot: 131.55g | Carb: 73.88g.
Breakfast: McCafe Latte (small), Egg McMuffin (no muffin). Lunch: Angel Hair Pasta, Cheddar Cheese, Cream Cheese, Buttermilk Ranch Dressing, Romaine, Cucumber (with Peel) , Pistachio Nuts , Tuna in Water (Canned), Cow Pals String Cheese. Dinner: butter, asparagus, salmon. Snacks/Other: Classic Dark Chocolate Bar, Triple Berry Blend. more...
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losing 2.6 lb a week
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seburks's weight history
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