Weigh In record (no journal entry) for 12 April 2010
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128.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 24.00g.
Snacks/Other: Optima Shakes - Rich Chocolate Royale. more...
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gaining 10.5 lb a week
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