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HottieMcHotster's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Tue 18th: 995 * 66%
fat: 35.15g
|
protein: 45.69g
|
carbs: 134.53g
- -
April 2010
Thu 29th: 482 * 32%
fat: 8.20g
|
protein: 21.13g
|
carbs: 79.65g
- -
Fri 16th: 190 * 13%
fat: 6.00g
|
protein: 10.00g
|
carbs: 24.00g
- -
Tue 13th: 190 * 13%
fat: 6.00g
|
protein: 10.00g
|
carbs: 24.00g
- -
Mon 12th: 190 * 13%
fat: 6.00g
|
protein: 10.00g
|
carbs: 24.00g
- -
Sun 11th: 439 * 29%
fat: 23.05g
|
protein: 28.49g
|
carbs: 27.00g
2008*  1569
Thu 8th: 447 * 30%
fat: 23.10g
|
protein: 28.99g
|
carbs: 29.01g
2014*  1567
Wed 7th: 190 * 13%
fat: 6.00g
|
protein: 10.00g
|
carbs: 24.00g
2020*  1830
Tue 6th: 781 * 52%
fat: 22.68g
|
protein: 39.11g
|
carbs: 114.09g
2036*  1255
Mon 5th: 190 * 13%
fat: 6.00g
|
protein: 10.00g
|
carbs: 24.00g
2038*  1848
Sat 3rd: 1334 * 89%
fat: 32.26g
|
protein: 77.06g
|
carbs: 186.81g
1645*  311
Fri 2nd: 1238 * 83%
fat: 28.68g
|
protein: 60.14g
|
carbs: 197.34g
2022*  784
Thu 1st: 1676 * 112%
fat: 45.27g
|
protein: 62.62g
|
carbs: 265.40g
2099*  423
March 2010
Wed 31st: 1401 93%
fat: 55.02g
|
protein: 70.26g
|
carbs: 161.38g
1949*  548

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