msamericanpie's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
147.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 May 2012:
602 kcal Fat: 33.69g | Prot: 64.61g | Carb: 9.52g.   Lunch: peanuts, sweet low, iced tea, cesaer dressing, parmesan cheese, romain lettuce, chicken breast. Dinner: string cheese, beef stick, cucumber. more...
losing 3.5 lb a week

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