Weigh In record (no journal entry) for 17 May 2012
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146.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2012:
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1728 kcal
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Fat: 107.80g | Prot: 92.28g | Carb: 29.36g.
Lunch: sweet low, iced tea, broccoli, butter, steak. Dinner: sweet n low, iced tea, ranch dressing, chicken breast, black olives, lettuce. Snacks/Other: parmesan cheese. more...
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losing 7.0 lb a week
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msamericanpie's weight history
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