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Turneim
Journal
19 Dec 17
Turneim's Journal, 19 December 2017
Turneim's Profile
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Auto-update from FitBit via FitMess
252.4 lb
Lost so far:
5.1 lb
.
Still to go:
52.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 December 2017:
396 kcal
Fat: 3.75g | Prot: 13.75g | Carb: 72.75g.
Breakfast:
Tropicana Pure Premium Original Orange Juice, Publix 2% Milk, Trader Joe's Toasted Oatmeal Flakes.
more...
4475 kcal
Activities & Exercise:
Fitbit - 0 minutes, FitBit Tracker - 24 hours.
more...
losing 18.5 lb a week
1 Supporter
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Comments
Nice!
19 Dec 17 by member:
8Patty
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