Turneim's Journal, 18 December 2017

Auto-update from FitBit via FitMess
255.1 lb Lost so far: 2.4 lb.    Still to go: 75.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2017:
1276 kcal Fat: 42.93g | Prot: 70.14g | Carb: 147.18g.   Breakfast: 2% Fat Milk, Trader Joe's Toasted Oatmeal Flakes, Coffee. Lunch: Trader Joe's Southwestern Chicken Quesadilla. Dinner: Trader Joe's Chicken Piccata, Trader Joe's Thai Jasmine Rice. Snacks/Other: Tropicana Pure Premium Original Orange Juice. more...
4867 kcal Activities & Exercise: Fitbit - 0 minutes, FitBit Tracker - 24 hours. more...
on diet Turneim's own diet   losing 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Turneim's weight history