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Turneim
Journal
18 Dec 17
Turneim's Journal, 18 December 2017
Turneim's Profile
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Auto-update from FitBit via FitMess
255.1 lb
Lost so far:
2.4 lb
.
Still to go:
55.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2017:
1276 kcal
Fat: 42.93g | Prot: 70.14g | Carb: 147.18g.
Breakfast:
Coffee, Trader Joe's Toasted Oatmeal Flakes, 2% Fat Milk.
Lunch:
Trader Joe's Southwestern Chicken Quesadilla.
Dinner:
Trader Joe's Thai Jasmine Rice, Trader Joe's Chicken Piccata.
Snacks/Other:
Tropicana Pure Premium Original Orange Juice.
more...
4867 kcal
Activities & Exercise:
Fitbit - 0 minutes, FitBit Tracker - 24 hours.
more...
losing 13.9 lb a week
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