Weigh In record (no journal entry) for 16 May 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 May 2012:
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2051 kcal
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Fat: 69.96g | Prot: 90.25g | Carb: 282.22g.
Breakfast: 2% Fat Milk, Lucky Charms, Starbucks Coffee Iced. Lunch: Diet Coke, banana, Cheddar Slices, Deli Sliced Ham. Dinner: snickers dark, california pizza kitchen sicilian. Snacks/Other: Raw Almonds, Aloha Pineapple (Original), Chocolate Milk Shake. more...
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2544 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Circuit Training - 45 minutes, Housework - 1 hour, Driving - 1 hour, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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