Weigh In record (no journal entry) for 16 May 2012
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175.2 lb
Lost so far: 4.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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647 kcal
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Fat: 18.20g | Prot: 22.20g | Carb: 101.50g.
Breakfast: Organic Skimmed Milk w/DHA Omega 3, Honey Nut Cheerios. Lunch: WeightWatchers SmartOnes - Lasagna Florentine. Snacks/Other: Hostess-Chocolate Cup Cakes. more...
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losing 12.6 lb a week
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